The Nest NT-329M is a multifunctional Monopod which contains three separate pieces. At the bottom you’ll find the foot with three legs, which are easily folded up and down. Aside to that it also has a 360° sphere, this sphere allows you to turn the whole piece 360°. You can also remove the foot by removing the screw at the bottom. The tripod will become a stable and lightweight monopod. At the middle you’ll find the stem with foam handgrip and four sections which you can adjust with the flip-locks. Furthermore it has a firm safety wrist grip. On top you’ll find the 360° fluid damped head with quick release plate. You can fix the quick release plate with the butterfly nut at the side of the fluid head. You can also adjust the pan head with two butterfly nuts. The special quick release plate gives you the opportunity to quickly change the ¼ male screw thread and 3/8 male screw thread. It also has a handle at the side of the pan head to easily move it around.